Soul Said So
Welcome to Soul Said So! The podcast for people who are tired of being mentally exhausted, emotionally overwhelmed, and trapped in negative thought cycles.
This is a space where we have honest conversations about the mind, emotional healing, self-awareness, and learning how to stop working against yourself.
Each episode is designed to help you understand your mind, regulate your emotions, rebuild self-trust, and create a healthier inner world so you can move through life with more peace, clarity, and confidence.
No fake positivity. No surface-level advice. Just real conversations that help you think differently, heal deeply, and reconnect with who you truly are.
New episodes every Wednesday at 11:11 AM.
Listen on:
Episodes
Friday May 10, 2024
Friday May 10, 2024
Are you judging where you are more than you are celebrating your accomplishments?
Wednesday May 08, 2024
Wednesday May 08, 2024
In today’s episode we are reflecting on how the downs in life have actually positioned us to be UP!
Friday May 03, 2024
Friday May 03, 2024
We all have habits but what expense is your habit costing you when it comes to living your desired reality?
Wednesday May 01, 2024
Wednesday May 01, 2024
In today’s episode we are exploring the importance of discipline in your focus. Are you focusing on what’s required to attract your dream life?
Friday Apr 26, 2024
Friday Apr 26, 2024
Nobody gets to see the butterfly as a caterpillar, but the beauty is always observed. Today we’re talking about being in the process of becoming!
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Change is required to get what’s desired. Are you allowing or resisting the change that is required?
Friday Apr 19, 2024
Friday Apr 19, 2024
This episode is all about focusing on what you are putting out instead of fixating on what you want to receive!
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
What we believe is a direct reflection of how we live. In this episode we focus on narrowing down your beliefs & reframing them to fit the life you desire!
Friday Apr 12, 2024
Friday Apr 12, 2024
Where you are is not where you are meant to stay so why you tripping? This episode I talk about the season where God took everything from me.
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
This episode is a reminder of the power of gratitude and how to handle moments when it’s hard to be grateful.